Trainers

Rhianne is a yoga instructor which is the training that focuses your mind, helps with flexibility and does wonder for your soul and wellbeing.

About Yoga & You

Yoga & You sessions - 9-11yr, 12-15yr. 16+, adult fitness

Suitable for Young People 16 +

Be connected with yourself and others through Meditation, yoga and breathing techniques.

Benefits of these sessions include:

• improvements of wellbeing
• increase in flexibility
• increase of stamina within your core.

No sports equipment needed.