Trainers

Rhianne Lilley

Rhianne Lilley

Yoga & You

Rhianne is a yoga instructor which is the training that focuses your mind, helps with flexibility and does wonder for your soul and wellbeing.

About Yoga & You

Yoga & You sessions - 9-11yr, 12-15yr. 16+, adult fitness

Suitable for Young People 16 +

Be connected with yourself and others through Meditation, yoga and breathing techniques.

Benefits of these sessions include:

  • improvements of wellbeing
  • increase in flexibility
  • increase of stamina within your core.

No sports equipment needed.

“Suitable for Young People 16+

Be connected with yourself and others through Meditation, yoga and breathing techniques”

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